I am blogging today that we have completed a full week of treadmilling and Bowflexing !
Yesterday we started our our second week. I was up at the crack of dawn to get my treadmill workout done.... Actually it was still very dark and dawn was nearly two hours away when I got up--5:00 a.m. I always seem to dread excercise at that hour...but it sure feels great when I am done!
Today, I not only got my cardio on the treadmill done, but (much to my dismay) our elevator was out of order when I got in this morning and so I traipsed the 9 flights up (with my loaded down work tote over one shoulder and my coffee mug in hand). Actually, it was much easier than I expected it to be.
I am so ahead of the game today.