I am measuring my progress by how my clothes fit (dropping clothing sizes) and by my ability to run longer, faster and push myself more each workout. I can see a big improvement in my fitness level in the three weeks.
I am currently working out 5 days a week. I am taking a class one night a week for 7 weeks, so I don't work out that day, since I am not home. Fridays are my "rest" day so that my weekend days (when I have more leisure time) can be dedicated to a workout, bike ride, hike, etc. I'm very pleased that this schedule is do-able for me.
We went to Julian yesterday (for a softball get-together) and while the guys did some batting practice before we joined them for a BBQ), we girls walked into town, ate some some breakfast and walked around and shopped. I kept my breakfast healthy with two eggs and fresh fruit! (I ate just a small part of my cute heart shaped biscuit).
I'm feeling good and I'm ready to take on October with strong determination and focus!