Last night, I walked with two new friends around a local lake. It was my first Meetup activity and I had a great time. Good conversation, laughter and an awesome workout. It was a beautiful evening and the weather was ideal!
We walked the 6+ miles in an hour and 40 minutes--we were truckin' it. By the time we got back to the parking lot, my legs were already beginning to hurt and by the time I got home, every muscle in body was complaining. I was dreading today.
However, I feel pretty good this morning. I am not as sore as I thought I'd be. It may hit me harder tomorrow.
I have a few other local lake walks I want to try, but I plan to continue my Tuesday night lake walk with the girls and add the others.
Tonight, I should get on the treadmill for a 30 minute workout--keep my muscles moving and do some stretching afterwards.
Keeping it real here...what's new with you?